Scuffle course marking

Set out to mark the Scuffle course with Ian, Zack and Joe in hot humid conditions. Joe and Zack hit the trails backwards while Ian and I finished marking the first section. Ian had already put flags out so we were just pruning a few trees and setting arrows.

Afterward we grabbed some water and hit the course for a run. I felt real heavy, and was surprised at how challenging the trails felt and how slow the pace was for the exerted effort. This made me a bit nervous about the race in the morning.

distance: 6
duration: 58:00
pace: 9:40