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Run Efficient: Scarborough residential

Thursday, September 29, 2011

Scarborough residential

Ran down to the other side of the Eastern Trail today in Scarborough which is a real short section with some baby inclines.  It ends at a waterway where a bridge will be built, or rebuilt in the future.  I turned around and contemplated hitting some hill repeats next to the marsh but felt the curious pull to see what my mile is on a track.  

I heading over to the high school with hopes of hitting a few laps, but it was busy with football practice and the timing wasn't right.  No worries anyway I was feeling a bit tuckered and ran another mile or so till heading home. 

distance:  6ish
duration:  53:21


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