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Run Efficient: Bruiser Plus

Saturday, August 27, 2011

Bruiser Plus

Ran with Blaine and Scott today on the Bruiser and felt much better than last week, especially on the O Trail. However the time was almost the same as last weeks weak effort of about 2 hours. After, Blaine and I hit the mountain for a quick 3.5 loop.

distance: 15.5
duration: 2:30:48

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