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Run Efficient: Stroudwater

Monday, April 25, 2011

Stroudwater

Started out super slow with a light walk and with Alison and Francesca. After the turn around picked it up a bit after my legs started feeling loose. Met up with Alison at about .5 to the truck and jogged with her most of the way back.

distance: 4
duration: 42:00
pace: 10:30

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