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Run Efficient: Pineland finishing touches

Saturday, May 21, 2011

Pineland finishing touches

Another great run with the TM's. A huge crowd with a bunch already out for an hour, and probably at least 25 runners total. Pace was strong and once again faster than I was anticipating but just too fun. Did the usual loop and it was real hard not to run all around and talk with everyone. I wanted to say hi and socialize today a bit but also wanted to finish the taper with a strong run. Great talks after with excellent food at the cafe'.

efficiency: Absolutely just had fun

distance: 13
duration: 1:53:38
pace: 8:45


At May 22, 2011 at 9:51 PM , Blogger mindy said...

Wish I could have been there!! You are going to kill it next week!


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